Special Purpose Programs
Men’s Health Retreat
Best Programs for Men’s Health Unleash Your True Potential By joining a personalized program at TheLifeCo Phuket, you can focus on your wellbeing and create lasting changes in your life.
Vitality Boost Program at TheLifeCo Phuket
Vitality Boost Program Unlock Your Body’s Full Potential Live your life to the fullest by joining our unique program that balances physical and mental health and wellbeing like never before.
Biohacking
Biohacking at TheLifeCo Optimize Your Health, Wellbeing and Performance Biohacking is all about living life to the fullest. It’s not just a fad or trend, it is a way to
Post Covid Treatment Program
TheLifeCo Post-Covid Program Relieve the Effects of Post-Covid Conditions This program is designed to help boost/regenerate your cells/immune system and get back on track to your best self. Start Your
Get Fit & Healthy Program
An active program for those who wants to get fit fast by losing weight and cleanse the body from toxins.
Mindful Living Program
Mindful Living program is a guide to transform the stress which disturbs our well-being, into happiness.
Recent Blog Posts
Can Diabetes Cause Hair Loss?
If you have diabetes and see more hair than usual in your brush, you may wonder if they’re connected. The answer is that diabetes does have an impact that can
Is Diabetes Genetic? Role of Genetics in Diabetes
Diabetes can be connected to family history, but not all types of diabetes. Type 1 diabetes involves inherent genetic factors as several genes are suspected to have roles in making
How to Regulate Your Nervous System & Calm Your Nerves
Do you feel alarmed and under pressure even when you know there is no need to? Are there times you feel a heavy emptiness in your chest – disallowing you
How to Relieve Neck & Shoulder Tension from Anxiety
Do you feel stiff or tense on your neck and shoulders, sometimes leading to headaches? We all have this from time to time, depending on our current lifestyle. Tension on
Cortisol Detox: A Guide to Lowering Stress Hormones
Stress levels and cortisol levels are actually linked. Let’s break it down: when you are stressed, you either want to react to it or fully ignore it. This response is
Dopamine Fasting: A Comprehensive Guide
Did you hear the term dopamine fasting? As dopamine is a mood boosting hormone, why should we do dopamine fasting? Let’s discover what the trending topic ‘dopamine fasting’ is about.
