Search
While modern life has reduced the movement a lot, it has increased the frequency and amount of eating. Like all mammals, we store excess calories
The word ‘Cholesterol’ commonly gives the impression of something dangerous to our health. It is because almost all of us have someone in our family
A coffee enema is a method that mostly arouses curiosity. It is one of the alternative detox applications that you can find at TheLifeCo centers
Since the pandemic, we may feel like we are caught off guard by this unprecedented circumstances. Our reactions can vary from others’ depending on many
The liver is an amazing organ with unique properties. Apart from being the only organ that can regenerate itself, the liver is the largest and
When you can not control what’s happening, challenge yourself to control the way you respond to what’s happening. That’s where your power is. Resilience Building
Vegan diets are becoming increasingly popular, especially among people with diabetes. Eating a healthy vegan diet low in cholesterol and saturated fat, but balanced enough
‘Fasting is a fiery weapon.’ Mahatma Gandhi Fasting has been used both as a religious and medical practice for thousands of years. Ancient Chinese, Greek,
Losing excess weight is one of the most important steps to improve health and life. Today, there are various diet plans available to achieve successful
There is no exact answer to the question of how much water should we drink during the day. However, we all know that water is
In 2019, being an aircrew member was ranked the 3rd most stressful occupation. Hectic schedules, long flights under higher altitudes, and cabin air contamination increase
Diabetes is one of the biggest epidemics in the world. As a growing health issue, it should not be underrated. But when we talk about
