Meditate to Defy Ageing and Stay Youthful
Many anti-aging research findings indicate that meditation, practiced on a routine basis, dramatically affects production of important age-affecting hormones.
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Many anti-aging research findings indicate that meditation, practiced on a routine basis, dramatically affects production of important age-affecting hormones.
Detoxification can help you achieve a clean body as it removes all the offending agents and you can achieve this easily through eating better!
Isn’t life more hectic than it used to be? Why is eating now another chore instead of something pleasurable? We are no longer paying attention
Many of the problems and issues we face are self-inflicted. Your skin’s aging appearance could be as a result of your daily habits that destroy
Don’t you think you should look a bit sexier in those lovely dresses your husband gifts you? You might also wish that your husband should
Learn about how to reduce symptoms of menopause through eating raw and vegan.
Much as we all would wish the Fountain of Youth which is said to hold mystical powers, delivering eternal youth and beauty, is just a
Over time, stress takes a major toll on both our minds and our bodies. Even just mild stress can impair our cognitive ability that controls
To all those who rely on a dose of early morning caffeine and midday sugar rush to keep themselves going through the day here is
A system invaded by toxins means a toxic mind along with a burdened and heavy body. If you ever feel sluggish, tired, depressed or have
Our body’s main functions include the very large digestive system which is the backbone of all other systems running in correspondence with each other. A
Greens are on the go nowadays! Especially with the health-conscious celebs out there. Health and glow come first for a star. A lot of them