If you wish to overcome your emotional challenges
TheLifeCo is with you all the way
With our personalized one-week “Mental Wellness Program”, you can achieve emotional rebalance, gain effective stress management skills, and improve your capacity to focus.
Are you ready to embark on a lifelong journey of transformation under continuous professional guidance? If so, our doctors, psychologists and wellness experts are ready to accompany you with their holistic and results-based approach using a range of treatments from healthy nutrition guidance to biohacking therapies.
Is this program for you?
If you tick three or more of the boxes below, our Mental Wellness Program might well be the best fit for you.
I have trouble sleeping
I constantly feel tired and I lack motivation.
Emotional roller coasters and anger are my norms.
My short attention span affects my daily tasks.
I avoid social interactions due to anxiety and low energy
Smoking and drinking are my go-to soothers.
I often experience a feeling of emptiness and a lack of purpose.
Stress and anxiety sometimes overwhelm me.
Stress and anxiety sometimes overwhelm me.
I constantly feel tired and I lack motivation.
Emotional roller coasters and anger are my norms.
My short attention span affects my daily tasks.
I avoid social interactions due to anxiety and low energy
Smoking and drinking are my go-to soothers.
I often experience a feeling of emptiness and a lack of purpose.
Stress and anxiety sometimes overwhelm me.
Mental Wellness Program
What could be more precious than having access to a source that will make you feel well and balanced for a lifetime?
This is exactly what we aim for with our Mental Wellness Program, to give you a safe space to nurture and experience a state of emotional and mental wellness in our Bodrum wellness centre. We invite you to adopt new techniques and internalize your route to a healthy mind, supported always by a like-minded community.
Our week-long Mental Wellness Program allows you to adopt a new approach towards yourself and life with natural therapies and biohacking sessions under professional medical supervision and guidance.
A personalised, consultation-based program is arranged for each guest within the framework set by our program’s carefully designed roadmap. Thus, you start a journey specifically designed for you, with physical analysis, mental wellness survey techniques, EMOTIV brainwave readings, and much more. The essence of the program is to introduce you to a new way of living your life through habits that feed your mind, soul and body.
Joining our Mental Wellness Program can be your first step to living in the present, with your true self, rather than remaining lost in the concerns of the past or anxieties of the future.
What Does the Program Offer You?
Mind and Body Connection
Our wellness experts will help you to strengthen the tie between your physical and mental worlds in a safe environment.
Self Awareness
The reflex of staying in the moment will become a natural part of your life. Your emotions and thoughts in these present moments will finally be enabled to come to the surface.
Lifelong Guidance
Our program is not just about making you feel better for a week, it is designed to give you a skill set to understand and control your mind and feelings for your entire life.
Guest Testimonials:
“It was a life changing 2-week experience. Apart from the physical healing thanks to detoxing, I felt calm and relaxed”
“I regained my sleep quality at TheLifeCo, this is the highlight for me”
“My anxiety levels are generally high. I believe that I can manage my worries and fears from now on.”
How Does it Work?
Program Steps
01.
Our Mental Wellness Program starts with a consultation service 5 days prior to your program allowing us to understand your mental and emotional needs on a deeper level.
02.
During your stay at our centre, we provide a program of a minimum of 6 days under the personal guidance of our experts, therapies and treatments, holistic nutrition menus and daily awareness activities.
03.
After your stay, a 21-day post-program awaits. With special strategies designed to fit your lifestyle, we fully support your adaptation journey.
Programa, gecelik konaklama ücreti dahildir.
- Wim Hof Nefes & Soğuk Su Terapisi X2
- Sensate & Braintap Her Gün
- Fonksiyonel Fitness Antrenmanı
- Emotiv Başlangıç & Çıkış Konsültasyonları
- Yoga & Meditasyon Seansları Her Gün
- Nefes Çalışması
- Şema Dizilimine Giriş
- Farkındalıklı Çizim Atölyesi
- Workshop & Sohbetler
- Doktor, Psikolog & Wellness Uzmanlarıyla Bire Bir Görüşmeler
Detoks beslenme programı
Organik çiğ meyve ve sebzeler
A wellness experience in the heart of nature
TheLİfeCo Bodrum
Calm, private and inspiring… Our Bodrum wellness centre has witnessed thousands of transformational journeys.
TheLifeCo Bodrum is your special place to learn how to manage the outcomes of modern life, strengthen your relationship with your inner self and really listen to your heart.
You are not only a guest here, but an explorer ready to see life’s new colours, vibes and vibrations. You are a continuous learner dedicated to healing in all parts of your life, as well as being part of our caring, sharing, supportive community.
Every journey starts with a single step…
A step taken at the right time, with true determination
Now, you can take that step with us and start your new life with that strength. Reserve your spot for the Mental Wellness Program to heal your mind, manage stress and unleash your true potential.
