We all know what it feels like to be desperate for a way to calm ourselves down. But is there really an answer?
Stefan Chmelik is the Chief Science Officer and Co-Founder of BioSelf Technology and Sensate Inc. His commitment to improving calming techniques for people worldwide has been a life-long passion. An avid meditator, Stefan invented Sensate — a device that teaches users how to manage and reduce stress.
Our guests recently experienced Sensate device at our TheLifeCo Wellbeing centers and they were blown away by the results!
How does Sensate work?
Sensate uses biofeedback, essentially a two-way communication between the user and their body. It records the physiological responses like heart rate, muscle tension and temperature. The data is sent back to the user in real-time through sound or light cues — allowing them to adjust accordingly to achieve an overall feeling of peace and relaxation within as little as ten minutes.
Using carefully crafted infrasonic frequencies and sound therapy, Sensate sends calming signals throughout the body. This technology works by using the phenomenon of bone conduction to channel sound frequencies through your chest that help to relax your body and soothe your mind.
Additionally, special soundscapes have been specially engineered with frequency harmonics and auditory stimuli combined to create a calming hum that tells your body it can feel safe and relaxed. With Sensate, let go of stress and enjoy the serenity!
Benefits of Sensate
- Sensate can be used to help reduce stress and anxiety by providing a calming and relaxing effect on the user.
- It is also helpful in reducing pain and discomfort.
- It can also improve sleep quality by helping to regulate the sleep-wake cycle. It can also help to reduce nightmares and night sweats.
- It enhances mood by providing a sense of wellbeing and calmness, as well as improving cognitive function and memory.
- It improves energy levels by providing a boost of energy, reducing fatigue and improving stamina.
- It helps improve heart rate variability by having a calming and relaxing effect on the user.
- Sensate facilitates mind-body connection by providing a calming and relaxing effect on the user, allowing for communication and coordination between the mind and the body.
- Finally, Sensate can improve general wellbeing by reducing stress, and anxiety, improving sleep quality, enhancing mood, improving energy levels, and facilitating the mind-body connection.
