“Rekindle Your Inner Joy” therapy will be a process that will allow us to question the thoughts that cause us suffering. It consists of four simple questions and three turnarounds. By putting our thoughts on paper, and doing the inquiry on them, we get to see them in an entirely different light. Remember, pain is inevitable and suffering optional. Our thoughts are the source of our suffering. The Work helps us to let go off the thoughts that keep us from our freedom.
“Byron Katie‘s Work is a great blessing for our planet. It acts like a razor-sharp sword that cuts through illusion and enables you to know for yourself the timeless essence of your being.”
ECHART TOLLE
“Now is the time to drop all the doubt and start trusting your own truth.”
Melek Hakyemez Mjaanes