Everyone needs to be listened to, to be supported, to be encouraged, to be empowered, to be heard without judgment and filtering, to have their needs and interests taken seriously, to help them clarify issues and to help them become more aware of themselves.
Life coaching involves guiding individuals in discovering the route from their current situation to their desired future. This practice helps establishing and accomplishing goals across various aspects of life such as business, health, well-being, career, relationships, and achieving a work-life balance. Life coaches support clients focus on three main areas of their life: Physical well-being, emotional well-being and cognitive well-being.
Life coaches develop a deep understanding of their clients during their sessions by observing behaviour, actively listening, and posing thought-provoking questions to foster clarity. They act as impartial observers, identifying patterns and listening for any limiting beliefs that might impact decision-making and personal development. As a result of the sessions clients experience enhanced clarity, improved self- esteem, better communication, increased productivity, and overcome challenges such procrastination and confusion, leading to greater ownership of their lives.
COACHING IS THE ART OF BRINGING OUT THE BEST IN PEOPLE THAT HONOURS THE INTEGRITY OF THE HUMAN SPIRIT.
“You can’t go back and change the beginning, but you can start where you are and change the ending.”
— CS Lewes
Life Coaching Sessions
60 min. 120 €
90 min. 200 €
Career Coaching Sessions
60 min. 120 €
90 min. 200 €
Couples Therapy Sessions
90 min. 230 €