Okay, January is finally here and we are all busy working on our many New Year’s resolutions – so it’s the perfect time to get rid of things you don’t
Germination is the process by which nuts such as legumes, grains, seeds and almonds begin to sprout. All the edible grains, seeds, legumes, nuts and some seeds such as sunflower
Coconut oil has been attracting so much attention lately and is called as ‘The Tree Of Life’ as it is thought to heal all kinds of diseases by the people
Many of the problems and issues we face are self-inflicted. Your skin’s aging appearance could be as a result of your daily habits that destroy skin and body cells faster
Don’t you think you should look a bit sexier in those lovely dresses your husband gifts you? You might also wish that your husband should not look anywhere else when
Learn about how to reduce symptoms of menopause through eating raw and vegan.
Much as we all would wish the Fountain of Youth which is said to hold mystical powers, delivering eternal youth and beauty, is just a legend. So what can you
To all those who rely on a dose of early morning caffeine and midday sugar rush to keep themselves going through the day here is a bad news! Caffeine and
A system invaded by toxins means a toxic mind along with a burdened and heavy body. If you ever feel sluggish, tired, depressed or have any kind of health issues
The inner layer of our skin has a fiber meshwork of collagen and elastin – proteins that help maintain the skin taut. With age, the fiber network loosens, resulting in
If you’re a vegan, you have probably heard this question a million times by now. Where do we get our protein? Well, from plants, where we get all other nutrients
You can stay healthy in your mind and body by doing these 7 things daily
