How to Reverse Prediabetes Through Diet and Exercise
What is Prediabetes and Why Should You Care? Prediabetes is a reversible, early-stage condition characterized by elevated blood sugar levels that are not yet high enough to be classified as
What is Prediabetes and Why Should You Care? Prediabetes is a reversible, early-stage condition characterized by elevated blood sugar levels that are not yet high enough to be classified as
Finding diabetes-friendly options can quickly become a challenge for people with diabetes who like to enjoy a sweet treat. Besides the taste, some sweets have become social activities in which
It’s no secret that maintaining good mental health is important for overall wellbeing. But did you know that it could also be a key factor in managing diabetes? Recent research
Is falling asleep after eating a sign of diabetes? Let’s find out with this article. There are several types of research done to understand why it is common for people
How about a salad first? Here is ‘Food Sequencing’ Changing your dietary habits can alter your life, according to biologist and author Jessie Inchauspé of The Glucose Revolution. She frequently
Are you experiencing an unexplained weight loss? Do you often have blurred vision or feel exhausted? Is there an increase in your thirst & hunger? Did you know that some
A few drinks a week ‘reduces the risk of diabetes’ A study conducted in Denmark found that those who drink three or four alcoholic drinks a week are less likely
Vegan diets are becoming increasingly popular, especially among people with diabetes. Eating a healthy vegan diet low in cholesterol and saturated fat, but balanced enough to include fiber and protein,
Diabetes is one of the biggest epidemics in the world. As a growing health issue, it should not be underrated. But when we talk about diabetes, the type we focused
Diabetes, Cancer, Arthritis, or Gastritis… All these are commonly known as ‘diseases,’ as things you have to get rid of, and you may recover from. The good news is that
The modern age could easily be defined as the era of metabolic disease. Reaching pandemic proportions, the incidence of chronic illness borne from poor dietary and lifestyle choices continues to
Anyone who has diabetes would be familiar with the various terminology around navigating how to eat, but a lot of us are left scratching our heads over which ranking system