Our body’s main functions include the very large digestive system which is the backbone of all other systems running in correspondence with each other. A good digestive system is an
Greens are on the go nowadays! Especially with the health-conscious celebs out there. Health and glow come first for a star. A lot of them are now seen with their
All my life, I have tried to do everything right – I passed through school and college with straight As, got a well-paying job at a famous bank and married
Summer holidays are the most cherished annual event in our lives. That time of the year where we can disconnect from our mundane everyday lives to explore new places. But
With cold and flu season being just around the corner, it’s extremely important to strengthen your immune system to avoid getting ill. While a good hand washing protocol is a
The practice of using scented oils and infusions for massages or mixing them with bath water dates back to the Egyptian, Chinese and Indian civilizations. All the oils and concoctions
The inner layer of our skin has a fiber meshwork of collagen and elastin – proteins that help maintain the skin taut. With age, the fiber network loosens, resulting in
If we have space in our homes for activities such as sleeping, eating and watching TV so why not have a space for physical and emotional well-being? When we don’t
In the fast paced city life we live in today’s modern society slowing down is often not an easy task! It is so important that we learn how to slow
WHY SHOULD YOU CLEANSE AND DETOXIFY YOUR BODYEverything begins with a feeling of discomfort. We are not sick, but we do not feel well and happy. Why? Because our modern,
Our sense of smell is more powerful than we think it to be and has great influence over our thoughts, emotions, moods, behavior and memories. Olfaction – the sense of
Just like your body needs to move a little and run a little to stay toned and firm, the same is with your facial muscles too. We aren’t asking you
