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TheLifeCo Blog

14 Mindful Eating Habits
Mindfulness

14 Mindful Eating Habits

Isn’t life more hectic than it used to be? Why is eating now another chore instead of something pleasurable?  We are no longer paying attention to what we eat as

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Stay Young With Superfoods
Anti Aging

Stay Young With Superfoods

Much as we all would wish the Fountain of Youth which is said to hold mystical powers, delivering eternal youth and beauty, is just a legend. So what can you

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How Do Toxins Affect Us?
Healthy Lifestyle

How Do Toxins Affect Us?

A system invaded by toxins means a toxic mind along with a burdened and heavy body. If you ever feel sluggish, tired, depressed or have any kind of health issues

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