Meditate to Defy Ageing and Stay Youthful
Many anti-aging research findings indicate that meditation, practiced on a routine basis, dramatically affects production of important age-affecting hormones.
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Many anti-aging research findings indicate that meditation, practiced on a routine basis, dramatically affects production of important age-affecting hormones.
Detoxification can help you achieve a clean body as it removes all the offending agents and you can achieve this easily through eating better!
Isn’t life more hectic than it used to be? Why is eating now another chore instead of something pleasurable? We are no longer paying attention to what we eat as
Many of the problems and issues we face are self-inflicted. Your skin’s aging appearance could be as a result of your daily habits that destroy skin and body cells faster
Don’t you think you should look a bit sexier in those lovely dresses your husband gifts you? You might also wish that your husband should not look anywhere else when
Learn about how to reduce symptoms of menopause through eating raw and vegan.
Much as we all would wish the Fountain of Youth which is said to hold mystical powers, delivering eternal youth and beauty, is just a legend. So what can you
Over time, stress takes a major toll on both our minds and our bodies. Even just mild stress can impair our cognitive ability that controls fear and anxiety. Stress is
To all those who rely on a dose of early morning caffeine and midday sugar rush to keep themselves going through the day here is a bad news! Caffeine and
A system invaded by toxins means a toxic mind along with a burdened and heavy body. If you ever feel sluggish, tired, depressed or have any kind of health issues
Our body’s main functions include the very large digestive system which is the backbone of all other systems running in correspondence with each other. A good digestive system is an
Greens are on the go nowadays! Especially with the health-conscious celebs out there. Health and glow come first for a star. A lot of them are now seen with their