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Many people just simply don’t realize how important correct posture is for overall health, it doesn’t get as much recognition as exercising and eating right but having a straight spine
These days there are such a wide variety of essential oils available out there and people are increasingly choosing to scent their homes using burners with essential oils rather than
At The LifeCo centers with offer a large range of different types of massages for guests while on detox, some of which are mentioned below – from classics like Balinese
I started my detox journey on 1st February 2018 with a plan to stay at The LifeCo Bodrum for one full month to try a variety of the detox programs
Exercise During Pregnancy Which exercises are best during pregnancy? A lot of women think that exercise is out of the window when pregnant through fear they might injure themselves and
The ketogenic diet is a low-carb, high-fat diet that involves drastically reducing carbohydrate intake and replacing it with fat. The reduction in carbs puts your body in a metabolic state
Would you like to be as energetic as when you were young, or to look 10 years younger? Doing a ‘detox’ can cleanse countless toxic substances accumulating in your body
The balance of alkaline mineral cations is essential for our dynamism of life. When this balance is disturbed, disorders such as obesity, high blood pressure, cholesterol, diabetes and cancer appear
What are you going to do during the season when everybody wears shorts and swimsuits? How far will you go to hide it? Yes, we are talking about cellulite that
Weightlifting isn’t just about bulking up and building muscle mass, nowadays it’s a very common form of exercise. Its benefits include improved posture, better sleep, gaining bone density, maintaining weight
Sometimes when we feel pain or sadness, our initial reaction is to get upset and blame the situation or person. However, this prevents us from realizing what is happening and
In order for our bodies to be fit and healthy the basic principle is that your PH level of your bloodstream should be around 7.365, any more than this will
