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Grounding is an ancient activity that has spread throughout universal cultures, traditions and spiritual practices for hundreds of years. It is basically reconnecting and realigning with mother nature – the
Meditation and other stress reduction techniques have been used as a possible treatment to combat the symptoms of depression and anxiety for decades now as many studies have proved the
Being too acidic is a condition that is not suitable for your body. This condition may conceive various symptoms which cause you to suffer from them. You may think you
Tenzin Josh has been with us at our centre in Phuket for the last few months, the good news is that he is here to stay. He’s been a great
Detoxing is obviously a subject of huge importance for us at The LifeCo. In fact, performing regular body cleanses and detoxes are the core principle of my beliefs on health
Kathleen is here enjoying her second TheLifeCo detox experience. Her first time at TheLifeCo Bodrum was in February 2018, and she had such a great experience on the Green Juice
We know a lot of people often worry about adapting to a vegan diet because they simply believe they won’t get the right amount of protein, but little. Do they
OUR DETOX MANAGER GONCA EXPLORES…It’s already May, my favourite month of the year – it’s so beautiful to see all the incredible changes to the weather, the luscious green leaves
Most people think that meditation is too difficult and often start but give up quickly before they experience any benefits. Also, if you are not in a great mental state
What is the 5:2 Diet? The 5:2 diet is currently the most popular diet around – the basic principle is eating normal for five days while the other two you
The gym is not for everyone and often with busy schedules and the demands of work many of us find it hard to go to the gym regularly so learning
Learn More About Ozon Therapies at TheLifeCo Ozone therapy is a mixture of one-part pure ozone and 100 parts oxygen, and the person’s state of health determines the total dosage.
